Hydrotherapy is the safest form of rehabilitation. Water offers buoyant support for your body, resistance to bodily movement, and a natural reduction in pain. It also offers you the quickest way to return to normal daily activities. In case of an injury, it is easier to re-learn “functional” skills of daily life then translate those skills back to land where gravity is reintroduced. Some of the many commonly treated conditions are:

• Chronic pain
• Decreased range of motion
• Prenatal and postnatal symptoms
• Arthritis
• Neurological conditions
• Muscle sprains/strains
• Hip, knee, back or shoulder injuries
• Pre & post op joint replacement

We at The BlueSeal are all passionate for fitness and helping you improve peak performance and overall well-being.

Our personalized aquatic fitness training emphasizes cardiovascular exercise, core stability, balance training and recovery from injuries, arthritis, surgeries, or pain. We use specialized exercise protocols, supervising and guiding each member for their individual need.

We also help manage weight or assist with weight reduction.