Hydrotherapy is any form of remedial treatment for illness, pain, or stress that uses water. Everyday activities like a shower or a bath are its simplest forms. Other forms would include sauna, hot and cold pools, aerobics, water exercises and much more.
Frequently Asked Questions
Here are a few commonly asked questions about Hydrotherapy, but if you have any more, please write to us and we will be happy to answer.
About Hydrotherapy
A hydrotherapy session will typically last for 45 mins to 1 hour. If you seek any specific kind of treatment for sickness or ailments, do bring your physician’s consultation from.
There is no age restriction for hydrotherapy. Children, adults and senior citizens, everyone can benefit from the healing power of water.
Not immediately after a meal, you are advised to come at least one hour after. The blood circulation is concentrated to the digestive system during that time and effective treatment to the other parts of the body is hindered.
No. The exercises are moderated to your ability depending on the kind of treatment you are seeking. The exercises do not require swimming and supervisors are always present to assist you.
The pool is of suitable height for an average person and is of separate height for children. All exercises are done under supervision.
We follow strict codes of hygiene. People with open wounds and infectious skin diseases are not allowed to enter the pool.
Generic Questions
Yes. Please reach out to us to schedule an appointment beforehand. You can write to us or give us a call at (+91) 98841 17744
These are our timings.
Hydrotherapy
Monday to Friday: 10:00 / 19:00
Saturday: 10:00 / 14:00
Sunday: Closed
Swimming Pool
Sunday 6am – 7am
Monday Closed
Tuesday 6am – 7pm
Wednesday 6am – 7pm
Thursday 6am – 7pm
Friday 6am – 7pm
Saturday 6am – 7pm
We have specialised treatments tailored for individual needs. If you have such a need, feel free to contact us to find out how we can be of assistance to you.
