We inspire, educate, and guide you to live a healthy lifestyle
Our Therapists are all about a hands-on approach supporting you for your specific needs. Whether it’s to get you back on the field or recover from injury.
Services
We are a holistic wellness centre primarily focused on the use of Hydrotherapy. Our endeavour is to bring the best of facilities for your benefit.
Holistic Wellness Centre
Hydrotherapy
Hydrotherapy is done in a pool, preferably in warm water, to restore movement and strength through the use of heat, buoyancy and resistance.
We aim aims to rehabilitate clients after injury or those with chronic illness, avoiding the amount of weight placed on the joints by exercise out of the water.
Swimming Pool
The pool is open daily, from 7:00 a.m. – 7:00 p.m. We offer a range of swimming programs for all ages.
Yoga Studio
Coming Soon
